I've always been a people pleaser, but I'm starting to recover. Slowly but surely.
Part of it is because so much of my energy is diverted into parenting my kids! I can't waste it on all my anxieties about people pleasing anymore!
I really noticed this around Christmas time. I've mentioned in the blog already how I went minimalist for Christmas this year and I didn't give out a lot of presents. We had the idea to deliver homemade gelato to some of our friends. This did not happen at all. But at one point I was planning on visiting someone and giving them gelato, and I started to go into my old people pleasing spiral. Was that a good enough present? Would she appreciate it, or be annoyed I didn't spend more money? I started analyzing this person and trying to figure out what would please her and how she would react... and then for once I caught myself. "She'll have to be happy with it. This is all I have to give."
Not worded the best of course (she didn't have to be happy!), but it was really freeing to realize I wasn't taking responsibility for this person's emotions or her reaction to my gift. I wasn't going to stress it, I was going to do my best and let her take it from there.
I'm trying so hard to be better about that in general. Sometime over the pandemic I lost my voice. That is, I was scared off trying to take up space or share my thoughts or opinions very much, because there always seemed to be someone ready for a fight who would rip my perspective to shreds. (Partially a hazard of being a conservative who was pro-Mask and pro-vaccine I guess. Wasn't making anyone happy.) Lately several of my friends and loved ones have suffered/are suffering intense trials, and I wasn't really reaching out because I felt like I had nothing to offer them. I couldn't anticipate their needs well enough to confidently meet them. What if my efforts only annoyed them? But then I put those thoughts aside and did my best to reach out. I did it knowing I am imperfect and that I was risking some of my efforts falling flat, but hoping that something I did would make a difference for someone. Hopefully it did. Hopefully if it didn't land quite right, the thought counted for something.
I don't want to be passively watching life go by. Getting in the game means getting hurt and making mistakes and yes, sometimes disappointing other people. But I'm trusting that it will all be worth it in the end, and I'm trying so hard to validate my own perspective at all times. It doesn't matter if other people agree with the way I see things.... my thoughts and feelings are still valid.
